5 intensive core trainings to kind a summer season 6-pack

If your summer six-pack is still in hibernation, you are certainly not alone. Given a global pandemic that is closing gyms and keeping people inside, it was challenging to say the least to stay motivated to exercise.

The good news? It’s not too late to form a summer body that you can be proud of. To give you a head start, we discovered five intensive core routines on Instagram that set your middle section on fire. These fitness influencers use everything from a chair to a roll of toilet paper (yes, really) and go far beyond the basic threshold for planks and crunching.

These good-natured movements, combined with a balanced diet and a general fitness plan, will help you achieve these summer goals – whether that simply means losing a few unwanted pounds or sharpening washboard abdominal muscles. Have fun shaping!

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