If you really need to work out from home during your workday, the normal routine in the strike mission gym is probably not in sight yet. And when the weather warms up and summer is on the horizon, there’s no better way to get creative (and exercise your social distance) with your fitness routine than with a few challenging park exercises.
Breathing fresh air, absorbing the sun’s rays and following in the open – maybe with the help of a bench or a resistance band – is a perfect recipe to feel this wonderful burning. Now you only need a few training tips and tricks to get the most out of your new outdoor gym.
From pulling the kids in a sled to using a simple park bench, we’ve put together some clever parking exercises to help you achieve your athletic goals with minimal equipment. The ingenuity of athletes cannot be suppressed – and we bet that the daily dose of vitamin D suits you well.
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